There Is Nothing You Can’t Accomplish with the Right Mindset

Lizzo is keeping fans in the loop amid her fitness journey. The singer, who is 36 years old, recently shared a video on Instagram showcasing her arm-toning workout routine. In the video, which was posted on August 14, Lizzo can be seen wearing a two-piece black workout outfit while performing arm exercises at the gym. The video starts with her squatting in front of a lat pulldown machine, followed by shots of her wearing a sleek purple one-piece and executing quick, strong movements on the floor. Lizzo finishes the video by smiling at the camera and nodding, showing her determination and dedication to her fitness goals.

While Lizzo did not disclose the time frame between the before-and-after shots in the video, she did address her progress in the caption. She encouraged her followers by writing, “If you’re reading this… remember you can do ANYTHING you put ur mind to! Stay focused, you got this 💪🏾” The video, set to the music of Future, Metro Boomin, and Kendrick Lamar, has garnered more than 420,000 likes and garnered supportive comments from fans.

Many fans praised Lizzo for her dedication to living a healthier lifestyle without relying on medical or surgical procedures. One fan commented, “I think she only wants to prove we’re able to live a healthier life and LOOK HEALTHY without any medical or surgery procedures, this is the raw and realistic side of weight loss without getting a BBL.” Another fan expressed admiration by saying, “Okay we love a strong woman 💪💪”

Lizzo’s commitment to her fitness journey is not new. Last year, she spoke about her focus on fitness, emphasizing that she was not trying to escape her body size but rather enhance her physical endurance for her demanding live performances. Lizzo explained, “Weight loss comes with the territory, but I’m not trying to escape fatness. Heavy on the ’not trying to escape fatness.‘ Heavy f—— on it.” She highlighted the physical demands of her high-energy performances, where she sings, dances, raps, plays the flute, and engages with the audience for 90 minutes each night. As her career evolved, she began taking her physical health more seriously to meet the demands of her profession.

Lizzo’s openness about her fitness journey and dedication to her well-being serves as an inspiration to her fans. By sharing her workout routines and progress, she encourages others to prioritize their health and fitness goals. As she continues to document her journey, Lizzo’s authenticity and commitment to self-improvement resonate with her audience, promoting a message of self-love and determination.