The Effects of Consuming Edibles on Your Body

As more states legalize recreational cannabis, the popularity of edibles—food products infused with cannabis extract—is on the rise. While there may be potential health benefits to consuming edibles, it’s essential to understand how cannabis affects the body when ingested through food.

The active ingredient in edibles is tetrahydrocannabinol (THC), which is absorbed into the bloodstream shortly after consumption. However, absorption can be delayed depending on factors such as the amount of food in the stomach. This delayed absorption can lead to unpredictable effects, as individuals may not realize the full extent of what they’ve consumed until later on.

Unlike smoking cannabis, where THC is immediately absorbed into the bloodstream, edibles take longer to take effect. The process of absorption through the walls of the intestines means that the presence of food in the system can further delay the effects of THC. This delayed onset can result in unexpected and potentially intense reactions if individuals overindulge.

Common overdose symptoms of THC include panic, a fast heart rate, and anxiety, which can escalate quickly. It’s crucial to be mindful of how much THC you consume and to wait at least two hours before considering additional doses to avoid overdoing it. Excessive consumption of THC can lead to prolonged effects, lasting up to 12 hours in some cases.

Regulation of edibles is crucial, as some products may not accurately label the amount of THC per serving. While some states require clear labeling of THC content, consumers should still exercise caution and research the credibility of the source. Additionally, it’s essential to be aware of where the edibles are coming from, as selling food products with THC across state lines is typically illegal.

Despite risks associated with overconsumption and inconsistent dosing, edibles can be enjoyed responsibly. Integrative and functional nutritionist Laura Lagano suggests selecting edibles made with anti-inflammatory ingredients and avoiding additives like artificial flavors, colors, and sweeteners.

One significant concern with edibles is the risk of accidental ingestion by children. Due to their often appealing appearance, edibles can be mistaken for regular candies or treats. It’s crucial to store edibles in child-resistant packaging and keep them out of sight and reach of children to prevent accidental exposure.

In conclusion, while edibles offer an alternative way to consume cannabis, it’s essential to approach them with caution. Starting with small doses, ensuring clear labeling of THC content, and consuming edibles in a safe environment are key practices to minimize risks. Working with a knowledgeable practitioner can also help guide individuals in determining the right dose and selecting reputable products. As more research is conducted on the effects of cannabis-infused edibles, individuals can make informed decisions about their consumption.